We have a tendency to avoid the hard parts. To postpone the difficult task and to procrastinate the ones that make us uncomfortable. No need to be ashamed though, that’s only a very human thing to do. Eat the frog is a technique that helps you go over that.
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Eat the frog
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What are binaural beats and how do they work?
Find your creativity, gain more focus and just easily manipulate your brain (and ears) to function in specific ways? Besides just doing the work (which I highly recommend, stop procrastinating now!) there are several tools you can use to make it more efficient. My recent experiments have been with binaural beats.
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