We have a tendency to avoid the hard parts. To postpone the difficult task and to procrastinate the ones that make us uncomfortable. No need to be ashamed though, that’s only a very human thing to do. Eat the frog is a technique that helps you go over that.
What it means is that pick the most anxiety bringing task from your list and do it first thing in the morning. It’s your frog, eat it.
What happens when you eat the frog is that quite often you find out that the most anxiety was gained from exaggerating the task inside your head and not from the task itself. When done, it might even feel silly to be having such a strong discomfort towards it.
Another benefit of eating the frog is that if you were honest and really picked up your hardest task to be the frog, after that everything else seems so easy.
Let’s try! I just ate mine, what’s your frog of the day?
This is what I wrote on my morning pages today. I want to write more. I should have a channel to publish it. Keeping a blog seems a bit old-fashioned or fake. On the other hand, I feel intrigued to change the format of this blog back to the old school one where you can …
It’s the fifth of January and it feels like I’ve already done so much. I tried to avoid overplanning at the beginning of the year but it doesn’t take away the energy wave I’m currently riding on (and which keeps me awake at night too). In good and in bad.
I’ve spent so many hours on social media both for fun and for work. There have also been those moments when I felt like trapped inside my phone trying to manage several accounts 24/7 without a proper plan or efficient workflow. That’s how Social Media Mondays got started. To make it more efficient, I started …
Let me introduce you to the Miracle Lines. These babies fresh from the printing company include several motivational quotes and some questions to guide you towards your dream life.
Eat the frog
We have a tendency to avoid the hard parts. To postpone the difficult task and to procrastinate the ones that make us uncomfortable. No need to be ashamed though, that’s only a very human thing to do. Eat the frog is a technique that helps you go over that.
What it means is that pick the most anxiety bringing task from your list and do it first thing in the morning. It’s your frog, eat it.
What happens when you eat the frog is that quite often you find out that the most anxiety was gained from exaggerating the task inside your head and not from the task itself. When done, it might even feel silly to be having such a strong discomfort towards it.
Another benefit of eating the frog is that if you were honest and really picked up your hardest task to be the frog, after that everything else seems so easy.
Let’s try! I just ate mine, what’s your frog of the day?
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Let me introduce you to the Miracle Lines. These babies fresh from the printing company include several motivational quotes and some questions to guide you towards your dream life.