We have a tendency to avoid the hard parts. To postpone the difficult task and to procrastinate the ones that make us uncomfortable. No need to be ashamed though, that’s only a very human thing to do. Eat the frog is a technique that helps you go over that.
What it means is that pick the most anxiety bringing task from your list and do it first thing in the morning. It’s your frog, eat it.
What happens when you eat the frog is that quite often you find out that the most anxiety was gained from exaggerating the task inside your head and not from the task itself. When done, it might even feel silly to be having such a strong discomfort towards it.
Another benefit of eating the frog is that if you were honest and really picked up your hardest task to be the frog, after that everything else seems so easy.
Let’s try! I just ate mine, what’s your frog of the day?
It started as a small DIY idea to do with my daughter and ended up being the quite accurate entry of the feelings right now. Kinda like Corona Diaries of this very moment.
As I’m an entrepreneur with several companies and brands and I work in visual and creativity field, it’s sometimes hard to find the time and the mindset to do anything visual or artistic just for fun. I have found few ways to trick my mind to let go and just create.
We all have things we fear. Those things that make our hands shaky, those things that leave us paralysed and not be able to act at all. It might be the fear of what other people think about you or it might be the fear of the change you are about to make in your …
I love face mist. I like the refreshing feeling when used during the day and the hydrating essence of them. The problem is that I couldn’t find the face mist of my dreams even I tried. I have just three rules for mists (and cosmetics in general too) but it seems that market is seriously …
Eat the frog
We have a tendency to avoid the hard parts. To postpone the difficult task and to procrastinate the ones that make us uncomfortable. No need to be ashamed though, that’s only a very human thing to do. Eat the frog is a technique that helps you go over that.
What it means is that pick the most anxiety bringing task from your list and do it first thing in the morning. It’s your frog, eat it.
What happens when you eat the frog is that quite often you find out that the most anxiety was gained from exaggerating the task inside your head and not from the task itself. When done, it might even feel silly to be having such a strong discomfort towards it.
Another benefit of eating the frog is that if you were honest and really picked up your hardest task to be the frog, after that everything else seems so easy.
Let’s try! I just ate mine, what’s your frog of the day?
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