We have a tendency to avoid the hard parts. To postpone the difficult task and to procrastinate the ones that make us uncomfortable. No need to be ashamed though, that’s only a very human thing to do. Eat the frog is a technique that helps you go over that.
What it means is that pick the most anxiety bringing task from your list and do it first thing in the morning. It’s your frog, eat it.
What happens when you eat the frog is that quite often you find out that the most anxiety was gained from exaggerating the task inside your head and not from the task itself. When done, it might even feel silly to be having such a strong discomfort towards it.
Another benefit of eating the frog is that if you were honest and really picked up your hardest task to be the frog, after that everything else seems so easy.
Let’s try! I just ate mine, what’s your frog of the day?
It’s the fifth of January and it feels like I’ve already done so much. I tried to avoid overplanning at the beginning of the year but it doesn’t take away the energy wave I’m currently riding on (and which keeps me awake at night too). In good and in bad.
Let me introduce you to the Miracle Lines. These babies fresh from the printing company include several motivational quotes and some questions to guide you towards your dream life.
Sometimes it feels like the end but is actually the beginning. You cannot expect new things to happen if you’re not willing to let some old ones to go.
Plan, do, execute, stay focused, be your best self all the time, repeat. The better and more you do, the better and more you are. And the more you do, the more you’re trying to do tomorrow. Look cool, create, meditate, listen some music, draw, paint, sell, upsell, grow, stay hydrated, be a good mother. …
Eat the frog
We have a tendency to avoid the hard parts. To postpone the difficult task and to procrastinate the ones that make us uncomfortable. No need to be ashamed though, that’s only a very human thing to do. Eat the frog is a technique that helps you go over that.
What it means is that pick the most anxiety bringing task from your list and do it first thing in the morning. It’s your frog, eat it.
What happens when you eat the frog is that quite often you find out that the most anxiety was gained from exaggerating the task inside your head and not from the task itself. When done, it might even feel silly to be having such a strong discomfort towards it.
Another benefit of eating the frog is that if you were honest and really picked up your hardest task to be the frog, after that everything else seems so easy.
Let’s try! I just ate mine, what’s your frog of the day?
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It’s the fifth of January and it feels like I’ve already done so much. I tried to avoid overplanning at the beginning of the year but it doesn’t take away the energy wave I’m currently riding on (and which keeps me awake at night too). In good and in bad.
The Miracle Lines | Aura notebook family expands
Let me introduce you to the Miracle Lines. These babies fresh from the printing company include several motivational quotes and some questions to guide you towards your dream life.
The beginning
Sometimes it feels like the end but is actually the beginning. You cannot expect new things to happen if you’re not willing to let some old ones to go.
Focus
Plan, do, execute, stay focused, be your best self all the time, repeat. The better and more you do, the better and more you are. And the more you do, the more you’re trying to do tomorrow. Look cool, create, meditate, listen some music, draw, paint, sell, upsell, grow, stay hydrated, be a good mother. …